Healthy eating Articles

Active Wellness Co-Founder and Chairman discusses personalized wellness, the future of senior living, preventive healthcare, and why movement and strength training are essential to healthy aging. BELLEVUE, WA — Longevity Academy is pleased to feature Jill Kinney,...

Getting older doesn't mean you have to accept worsening memory or declining mental sharpness. While some cognitive changes are a normal part of aging, research shows that everyday habits can play an important role in protecting brain health. From improving sleep and...

From oral-systemic health and nutrigenomics to regenerative skincare and proactive aging technology, these were the companies that stood out. The 2026 Healthspan Summit in Los Angeles brought together founders, clinicians, researchers, entrepreneurs and emerging...

The Most Scientifically Validated Superfoods for Healthy Aging After 50 What the science says you should eat to protect your muscle, heart, brain, bones and metabolic health as you age The term “superfood” is more marketing language than scientific terminology. There...