Immune System Articles

The Most Scientifically Validated Superfoods for Healthy Aging After 50 What the science says you should eat to protect your muscle, heart, brain, bones and metabolic health as you age The term “superfood” is more marketing language than scientific terminology. There...

The search for effective, non-invasive interventions that improve healthspan—not just lifespan—has accelerated rapidly. Among the most promising emerging therapies is Intermittent Hypoxic-Hyperoxic Training (IHHT). Originally developed for elite athletes and...

For many adults over 60, hepatitis B vaccination was never part of routine healthcare earlier in life. That has changed. Today, preventive medicine—and especially longevity-focused medicine—views hepatitis B protection differently than it did even a decade ago. The...

October 04, 2025 (America/Los_Angeles) Brought to you by the Longevity Academy Executive Summary The most significant signal in the last 24 hours is the publication of a human randomized controlled trial in Cell Reports Medicine demonstrating that the diabetes drug...