Immune System Articles

Founder of Longevity Advice to discuss evidence-based life extension, translating longevity science for everyday people, and the growing movement to extend healthy human lifespan BELLEVUE, WA — September 9, 2026 — Longevity Academy is pleased to announce that J.P....

The Most Scientifically Validated Superfoods for Healthy Aging After 50 What the science says you should eat to protect your muscle, heart, brain, bones and metabolic health as you age The term “superfood” is more marketing language than scientific terminology. There...

The search for effective, non-invasive interventions that improve healthspan—not just lifespan—has accelerated rapidly. Among the most promising emerging therapies is Intermittent Hypoxic-Hyperoxic Training (IHHT). Originally developed for elite athletes and...

For many adults over 60, hepatitis B vaccination was never part of routine healthcare earlier in life. That has changed. Today, preventive medicine—and especially longevity-focused medicine—views hepatitis B protection differently than it did even a decade ago. The...