Longevity Speakers
We’re adding new longevity speakers, educators, presenters, teachers, instructors, advisors, experts and professionals on an ongoing basis. See some of our latest additions to our team of experts below. Check back often to see our new faces.
Christy Thiel is a Master Nutrition Therapist and specializes in endocannabinoid health and advanced supplements. Christy is the Director of Education at Seed2System and helps people and businesses understand the opportunities that are available with supplementation, lifestyle and education.
Valerie Merrill
Valerie Merrill is the COO of the Longevity Training Academy and has been in the healthcare and wellness industry for the last 15 years.
Intermittent Hypoxic-Hyperoxic Training (IHHT): A Science-Based Strategy for Longevity, Energy, and Cellular Performance
The search for effective, non-invasive interventions that improve healthspan—not just lifespan—has accelerated rapidly. Among the most promising emerging therapies is Intermittent Hypoxic-Hyperoxic Training (IHHT). Originally developed for elite athletes and...
Achieving Optimal Health Through a Balanced Diet
balanced diet is the cornerstone of good health, providing the body with the nutrients it needs to function optimally. From preventing chronic diseases to promoting overall well-being, the importance of maintaining a balanced diet cannot be overstated. In this...
Unlocking the Potential: A Comprehensive Guide to Brain Health
In the complex labyrinth of the human body, the brain stands as the grand conductor, orchestrating every thought, action, and emotion. Its intricate network of neurons forms the foundation of our consciousness, memory, and identity. Thus, preserving and enhancing...
Mastering Stress Management: Strategies for a Balanced Life
Introduction: In today's fast-paced world, stress has become a common companion for many individuals. Whether it's work deadlines, personal responsibilities, or unexpected challenges, stress can take a toll on both our physical and mental well-being. However, with the...
Research review shows intermittent fasting works for weight loss, health changes
Longevity Lyfe BlogIntermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study review led by University of Illinois Chicago researchers. "We noted that intermittent...
NEW STUDY: Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells
Introduction: Aging is characterized by the progressive loss of physiological capacity. At the cellular level, two key hallmarks of the aging process include telomere length (TL) shortening and cellular senescence. Repeated intermittent hyperoxic exposures, using...
Prolotherapy Research and Treatment Guidelines
This article will cover information on Prolotherapy including general questions on Prolotherapy treatments, side effects, research, reviews, and medical studies. Ross Hauser, MD Prolotherapy is an in-office injection treatment that research and medical studies have...