Enhanced Knowledge Articles

Interview Premieres July 24, 2026 WOODINVILLE, Wash. — July 20, 2026 — The Longevity Leaders Project, an interview series produced by Longevity Academy, is proud to announce that James Richey, Founder and CEO of JouleFit, will be the featured guest for its July 2026...

The search for effective, non-invasive interventions that improve healthspan—not just lifespan—has accelerated rapidly. Among the most promising emerging therapies is Intermittent Hypoxic-Hyperoxic Training (IHHT). Originally developed for elite athletes and...

As we age, the body changes gradually and often silently. Blood vessels stiffen. Muscle mass declines. Inflammation can rise. Hormone production shifts. Metabolism slows. Cognitive resilience may begin to decline years before symptoms appear. The challenge is that...

For many adults over 60, hepatitis B vaccination was never part of routine healthcare earlier in life. That has changed. Today, preventive medicine—and especially longevity-focused medicine—views hepatitis B protection differently than it did even a decade ago. The...