Who takes what Articles

L Citrulline and Arterial Health: What Does the Research Really Show?

There’s a reasonable case for citrulline as a supplement for vascular health. The harder question is how much of that case holds up in human studies. If you follow longevity or sports nutrition, you’ve probably come across L citrulline. It’s often promoted as a way to...

Who Takes What: Aubrey de Grey’s Longevity Supplement Stack

Bio: Aubrey de Grey is a biomedical gerontologist known for his work in aging research. One of his most notable contributions is the development of the Strategies for Engineered Negligible Senescence framework, which outlines several key areas for research and...

Who Takes What: Peter Attia’s Longevity Supplement Stack

 Peter Attia's Longevity Supplement Stack Bio: Peter Attia is known well in numerous longevity circles for his life extension podcast (The Drive) and his recently released longevity book (Outlive). He received his degree from Stanford University School of Medicine and...

Who takes what: Mackenzie Diamond’s Longevity Supplement Stack

Bio: Mackenzie Diamond is a notable figure in the fields of nutrition, longevity, and health optimization. Known for her work in personalized health and supplementation, she has gained recognition for her expertise in integrating cutting-edge research with practical...
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